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a health food drink made from a seaweed extract.
natural, unsalted, pure, no preservatives
biscuit made from coconut and sugar.
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a fleshy yellowish fruit which grows inside the large pods extending from the trunk of the Jackfruit The Jack fruit seed eaten roasted or boiled.
the meat in a young coconut.
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A style for preparing pork which originated by the Maroons. Chicken and fish can also prepared in this manner.
greenish /yellow plum prickly seed. The plum can also be stewed and eaten as dessert.
A scavenger bird that is common in Jamaica.
a celebratory pageant dating from the plantation era in which bands of colorful Jonkonnu troupes, dressed in costume with horse or cow heads or as kings, queens, or devils, parade through the streets in communities at Christmas time dancing to the beat of drums and other instruments like the banjo, fife, and kitchen grater.